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Easy Green Gravy
This healthy curry can be an option for your kids' lunchboxes. The cheese makes it more attractive for children.
Ingredients:
- 4 cups spinach chopped, washed and drained
- 1 cup bottle gourd grated
- 1 small onion finely chopped
- 1/2 tsp. ginger grated
- 2 tsp. wheat or millet flour
- 3 green chillies
- 1 tbsp. cheese grated (optional)
- salt to taste
- 1 tsp. lemon juice
- 1 pinch soda bicarb
- 1/2 tsp. cinnamon-clove powder
- 3 tbsp. oil
How to make / Method:
- Take spinach in a large vessel, add gourd and soda. Toss to mix.
- Sprinkle 2 tbsp. water all over it.
- Cover and put to boil on high, for 3 minutes.
- Cool in a plate or run under tap water to cool.
- Put in a mixie, add chillies, flour and a few pinches salt.
- Run till semi-smooth. Heat oil in a pan, add ginger, stir.
- Add cinnamon clove powder, and stir.
- Add onions, stir fry till light pink.
- Add blended spinach mixture, all other ingredients except cheese.
- Stir and allow to cook till thick or 3-4 minutes.
- Add prepared vegetable at this stage.
- Allow to cook for 2-3 minutes more. Garnish with grated cheese before serving.
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